Refresh and Revive in the Workplace
We offer a range of workshops and treatments to support your colleagues in managing stress and anxiety. Consider trying our Chair Yoga and Mindfulness sessions or booking a Sleep Better workshop. For those struggling to unwind with a busy mind, our Sound Therapy session can be especially beneficial.
With the end of the financial year approaching, many companies are assessing how best to reward their staff. As well as evaluating salary increases and bonuses, have you considered offering workplace wellbeing programmes as part of your reward scheme? You might even have some remaining wellbeing budget funds – remember to use them by the end of the financial year on April 5th! Get in touch to discuss how we can provide your workplace with wellbeing check-ins throughout the year.
Whether you’re looking for inventive ways to tempt colleagues back to the office, or you’re looking for appealing employee rewards for the approaching festive period, we’ve been busy adding a range of new services to our workplace wellbeing workshops.
We provide a variety of well-being activities designed to motivating and tempt your colleagues back into the office. To find out more, get in touch today!
Life is packed full of distractions and challenges, and we know that our health often takes a back seat. During these testing times, it’s especially important to ask how are you, and your colleagues, feeling? What support do you need? Is burnout, sleep deprivation or a lack of self care an issue?
January may be over but many of us are still struggling with the winter blues. Cold, dark days coupled with lockdown restrictions can result in disrupted eating habits, negative thought patterns and feelings of lethargy. Here's where we can help!
Times are tougher than ever for our mental health. Championing positive wellbeing has never been so important, especially in the workplace. check out some of our online workshops designed to help employees during these difficult times https://www.reviveatwork.co.uk/online-services/
Colleagues struggling with lockdown fatigue? Well they’re not alone. According to new research our ability to get to sleep and our general quality of sleep has been greatly affected by the pandemic. Our sleep-well workshops and guided meditation sessions combine useful nutrition advice, visualisation techniques and mindfulness to help equip you with the skills needed to get to sleep quickly and switch off from daily stresses
10th October 2018 is World Mental Health Day If you're a business in Cardiff, Swansea or Bristol looking to organise a Workplace Wellbeing day... ... then look no further! We can organise a day filled with relaxation techniques, nutrition workshops, massages and more...