Revive and refresh your workforce – wherever they are
Here at Revive at Work we’re proud to be supporting businesses across the UK doing everything they can to protect the emotional and physical wellbeing of their staff. And let’s face it, it’s never been more important to check in on staff and make sure they’re OK.
Have you noticed remote workers struggling with lockdown fatigue? Or employees experiencing poor sleep quality? Revive at Work could be the solution your business is looking for.
We provide bespoke cost-effective virtual wellness packages designed to boost morale, improve productivity and increase staff retention. From Tai Chi and Chair Yoga to Nutritional Workshops and Guided Meditation – all of our holistic therapy sessions can be delivered online via a variety of platforms.
For 17 years we’ve been Wales’ go-to workplace wellbeing organisation and we’re committed to providing the same great service in these new and unprecedented times. We firmly believe that working from home does not need to be a barrier to accessing great wellbeing solutions.
Get in touch today to find out how Revive at Work could help revive your workforce. Whether you’re considering investing in staff training, staff wellbeing packages or general staff perks, Revive at Work has solutions to suit all budgets.
Sleep Well Workshop
During this 1-hour online workshop, employees will learn techniques to help them switch off at night as well as tips for getting that all-important deep sleep, helping them to feel refreshed, energised and become more productive during their working day.
Healthy eating workshops help employees create sustainable healthy eating patterns. Our online group sessions aim to help colleagues enjoy a healthy and positive relationship with food.
Guided Meditation Workshops
Guided meditation is a useful tool for supporting mental health and refining your attention. Studies show that regular meditation can improve symptoms of anxiety and depression, as well as stress and fatigue.
Chair Yoga Classes
Virtual Chair Yoga classes are suitable for all ages and abilities. Designed to increase flexibility, reduce tension and boost productivity. This soft and gentle workout is a perfect midday pick me up for remote workers feeling the strain of working from home.
Mental Wellness - a Positive Mindset
Particularly beneficial during these uncertain times, our mental health online workshops aim to bring clarity and focus to anyone struggling with underlying anxiety or stress. Delivered by life coach, Sian Collins, the inspiring one-hour workshops cover four topics, which can be chosen individually, or combined as a series.
Tai Chi Classes
Improving posture and mobility to reducing fatigue and stress – Tai Chi offers something for everyone. If staff are struggling with stress, fatigue or general aches and pains, Tai Chi could be the remedy they need. Revive at Work’s expert instructor delivers online Tai Chi classes to groups and colleagues working remotely.