With the end of the financial year approaching, many companies are assessing how best to reward their staff.
As well as evaluating salary increases and bonuses, have you considered offering workplace wellbeing programmes as part of your reward scheme?
You might even have some remaining wellbeing budget funds – remember to use them by the end of the financial year on April 5th!
Get in touch to discuss how we can provide your workplace with wellbeing check-ins throughout the year.
A recent survey shows that as many as one in three UK employees admit to quiet quitting. But what does it mean, and how could it affect your business?
As we begin another year, there’s no better time to start thinking of how to set your workplace up for success.
January is a notoriously challenging month, with the celebration season over, winter still in full swing, and post-festive finances being assessed. Provide your workforce with a stressbusting in-office treatment to bring brightness to this month – we’ve got on-site seated massages, deep tissue massages and reflexology treatments to choose from. Each will leave your staff feeling refreshed and supported.
If you’ve got a hybrid or remote working model, why not choose one of our workshops, which can be performed on-site or online? Give your team a helping hand with healthy habits in 2023 by offering our nutritional, yoga or tai chi workshops.
Don’t forget, we can create bespoke workshops for your staff too, based on your unique business needs. Get in touch to find out more
10th October 2018 is World Mental Health Day
If you're a business in Cardiff, Swansea or Bristol looking to organise a Workplace Wellbeing day...
... then look no further! We can organise a day filled with relaxation techniques, nutrition workshops, massages and more...
Researchers have shown massage therapy activates neurotransmitters that can decrease anxiety and lower stress hormone levels. At the University of Miami School of Medicine, researchers found massage therapy had positive effects on people who were experiencing a range of mental health issues, including depression.
With Mental Health Awareness Week fast approaching, have you thought about booking a Workplace Wellbeing day? We can provide a day/week filled with relaxation techniques, nutrition workshop and massages. We are a one-stop-shop for workplace wellbeing services.
Aromatherapy for Mental Health:
Also known as ‘winter depression’, the key symptoms of seasonal affective disorder are anxiety, depression, lethargy, loss of sex drive, mood changes, over-eating and sleep problems.
Are you feeling tired and worn out? Do you suffer fatigue or memory loss? ...You might have burnout! Read our article to find out how you can go a long way towards healing your body and helping you on the road to recovery.
