Tai Chi Classes

Tai Chi is one of the most versatile and accessible activities out there and the benefits are tenfold. From improving posture and mobility to reducing fatigue and stress – Tai Chi offers something for everyone. If staff are struggling with stress, fatigue or general aches and pains, Tai Chi could be the remedy they need. Mal Sanchez Jones, Revive at Work’s expert instructor, delivers Tai Chi classes to groups and colleagues. Whether it’s a one-off session you’re looking for or a weekly practice, we’d definitely recommend booking a session with Mal.


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