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We offer a range of bite-sized videos, inspired by our popular expert-led online workshops.

The videos can be downloaded and stored on your business network, ready to be accessed anywhere on-demand. Each under 12 minutes in length, they offer you and your colleagues the chance to hit the refresh button during the day, taking a short break to focus on mental or physical health.

How to Purchase:

Credit / Debit Card / PayPal

Invoice / Purchase orders

Please contact [email protected] with your purchase order number and the contact details of your accounts department. Once we receive these details, we will send them the invoice. Once the invoice is paid, we will issue you with a voucher code to download the video/s.

Bite-Size Downloadable Pre-Recorded Workshop Videos:

Current sessions available to purchase include: